Be a vegetarian to improve your body, and start diet therapy at the age of 30

Duane 2022-01-19 08:02:55

In the past few days, I watched two documentaries with my wife, one is the game changer and the other is forks over knives. First, I use some examples to tell us that eating meat, eggs, milk and milk is harmless to the body, and then I tell you that the modern marketing and industry standard orientations are deliberately done by a series of stakeholders and beneficiary companies and organizations behind them. So now, don't blindly believe that those so-called experts are disgusting people in coats.

Of course, if you don't try, you don't have a say. We started to try a vegetarian life, only eating plant-based food and vegetables. This is not easy to achieve in China. First, the city is the most infiltrated place for marketing and industrial enterprises. Fast food and processed food can be seen everywhere, and being around always tempts you; second, vegetarian food is more laborious at first, and it is difficult to stick to it without a good recipe. These things; but we try our best to start. Even during the Spring Festival, the relatives of the Seven Aunts and Eight Aunts, grandparents and grandparents are unavoidable. I have been cooking myself for the past few days while resting at home. I bought a salad of Beibei pumpkin and arugula.

I always have some acne on my back, and now I always have acne on my face from time to time. Try it out by eating grass for three weeks. If it's good, keep working hard?......

The Secret Under the Knife and Fork (2011)
8.2
2011 / United States / Documentary / Lee Fulkerson / Joey Aucoin Neal Barnard
20210214
Mortality, Biochemistry, Diet and L
No comment at the moment
Junshi Chen Richard Peto Wen-Harn Pan Bo-Qui Liu T. Colin Campbell Jillian Boreham Banoo Parpia Patricia Cassano Zheng-Ming Chen / 2006 / Oxford University Press

View more about Forks Over Knives reviews

Extended Reading
  • Dana 2022-03-24 09:03:30

    I watched vegan 4 years ago and it’s also been 4 years since my family bought milk tofu. I ate a block of milk tofu every day for a few days and found that my knees were rattling and the pain was so bad (then I would have given up meat and milk) before I watched this film. I found the reason and immediately stopped breastfeeding. I am very grateful for the knowledge gained at the right time. PS: Meat is really not a necessity. Can you really digest and absorb the protein of meat? Why risk animal life for the protein you can't digest?

  • Angel 2022-01-19 08:02:55

    There are so many fallacies...First of all, the biggest cause of American obesity is excessive intake. It has nothing to do with what you eat, but the calories are too high. In addition, the United States uses many, many processed foods. We look at what we usually eat, how we cut chickens and fish. Their food is bought in supermarkets, and the quality has changed after the factories come out. The reasons are still being studied, but they are directly related to the proliferation of allergies in developed countries.

Forks Over Knives quotes

  • Narrator: In Texas, old eating habits die hard.

    Fire Fighter: Meat's almost a sport in Texas. I have several good friends that, they have barbecue teams, that's what they do, that's their sport on weekends.

  • Rip Esselstyn: [climbing fire pole hand-over-hand] Real men eat plants. Real men eat plants.