A film three years ago, suddenly came to the interest.
Before I started working out, I just envied the figure of the young lady and coveted the body of the blue child. After entering the pit, I found out what a lonely and incomprehensible road the fitness people are taking.
Frankly speaking, fitness has been demonized by many fake fitness bloggers. People who play iron are not immune to poisons and guns. Fitness does not prevent fire, theft and virus, but it is one of many sports, which is essentially no different from running and skipping rope. And fitness internet celebrities mostly use all kinds of strange postures to fool Xiaobai who is eager to lose weight but can't make up his mind. And various fat-reducing and slimming exercises that are widely circulated are advertised as high-intensity, 30 minutes of fat burning, and 10 pounds in a month. Try it for yourself, the atmosphere is not breathless, just relying on this exercise intensity, losing ten pounds in a month can only be said to be hungry.
If you say, these are just misleading Xiaobai. The biggest malice to latte boys and girls comes from narrow aesthetics. "What's the use of you practicing so much!". "You are dead muscle." "That person practiced so much, he was taking medicine." "That muscular guy is so disgusting!" "Girls can just practice yoga or something." I don't know what kind of mentality the fat man and woman say these words, and where does the superiority come from? feel. The weaker the person, the less successful the person, the more he likes to deny others. Many people are confident in honey, and they always feel that there are only a few injections of hormones between themselves and the Great God. Not to mention whether your training intensity is worthy of medicine, if you don't practice after taking medicine, and your diet is not clean, you can only leave a bunch of sequelae. Moreover, even if you don't like their body, you won't call them disgusting, and they don't think you are big-bellied. Why can't women lift irons, find a man on the street, and nine times out of ten, squatting legs can't squat me. Those who say these words may not feel like they are keyboard warriors themselves. No matter how high their education is or how high their social status is, these people have never seen the world, and their spiritual world is so narrow that they cannot tolerate other people's pursuits that are different from theirs. After all, they are just mediocre.
Our fitness exercise started very late, and this project is not a key development of the country. It is relatively small, and there is still a long way to go to popularize it. I was carrying a barbell heavier than me, a chicken breast gnawing on dry wood, and my legs that I finally squatted out. Others told me to stop. My heart is broken. Most people's understanding of fitness results stays at the vest line and abdominal muscles. It's not that there is a vest line and obvious abdominal muscles are not good, but the masters all look at the back, the chest, the arms, the buttocks and legs. Just like others don't understand the dimension of fitness pursuits, I also don't understand the superiority of people who have no trace of training and whose abdominal muscles depend entirely on thin people. I don’t even understand that many male stars are obviously thin and become monkeys, and they also boast about their muscles.
Some people who are enthusiastic about fitness are unable to persist in exercising, control their diet, and give up on their own. Life is different. Born to be human, only once. Stick to yourself and you won't regret it. This is ME!
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