What is Shangshan Taiji? Shangshan Taiji is a set of health-preserving boxing series based on the routines performed at the opening ceremony of the Beijing Olympic Games. Its movement style is prominent, the rhythm is clear and very fashionable, and it is very suitable for people of all ages to practice.
The difference between Shangshan Taiji and traditional Taiji is that Shangshan Taiji is not limited to the teaching of a single school of Taijiquan.
Therefore, the characteristics of this set of boxing are the combination of rigidity and softness of Chen-style Taijiquan, the stretching atmosphere of Yang-style Taijiquan, the coherence and stability of Wu-style Taijiquan, the compact opening and closing of Wu-style Taijiquan, the lightness and roundness of Sun-style Taijiquan, and the harmony The arrangement and innovation of international routines.
When you practice this set of boxing, you can feel and appreciate the style and characteristics of each school of Taijiquan. It is more fun and effective to practice.
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